THE WELL

Overview

This is far from mindless reps and treadmill steps. This is a spiritual artform of integrating awareness into the body.

Alexander offers profound primal workout experiences that upgrade mind, body, and soul simultaneously.

Anybody, and any body, can benefit tremendously from the practice of embodied movement and conscious living.

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Each session lasts one hour. Participants can join individual sessions or commit to a monthly arc for increased depth of transformation. Alexander has joined OneWell to offer his authentic calling to any aligned community members at a discounted rate for both group and private settings:

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OPTION 1: GROUP SESSION → Thursday mornings from 6:30-7:30 AM.

Non-Member Rate = $50.00

OneWell Member Rate = $25.00

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OPTION 2: PRIVATE SESSION* → 1-on-1 sessions at the time of your choosing.

Non-Member Rate = $200.00/hr

OneWell Member Rate = $100.00/hr

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*To schedule private sessions or become a monthly client of Alexander's, contact max@onewell.club or DM @onewell.club on instagram.

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Each session lasts one hour. Students can join individual sessions or commit to a monthly arc for increased depth of transformation.

Every session unfolds differently but often include any of the following:

• Opening Up Presence: Begin our practice with gentle conversation and meditative practices like breathwork to guide you into a state of presence that energizes and opens.

• Whole Body Healing: Experience the seemingly magical but rather scientific effects of primal health optimization. The organic movements created on the hill strengthen thousands of neglected muscles in the body to heal and prevent injury.

• Primal Health Knowing: Alexander will share certified primal health coach, mindful eating habits, postural alignment, and more.

• Circadian Realignment: Realign the body with the natural rhythms of nature to open and optimize its capacity to move and feel.

• Unique Body Expression: Everyone has a unique body. Instead of forcing it to comply with so-called "perfect" postures or patterns, we will allow it to show us it's own. This approach can be translated to every other aspect of life… to live intuitively, to be utterly present in the body and listen to subtle guidance from within.

• Intuitive Calisthenics: If called, Alexander will provide the space and support for you to let your body reveal to you its capacity for powerful movements such as handstands and more.

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Who is Alexander The Light?

• A master teacher of presence, intuitive movement & holistic well-being practices
• "A kind soul, who's found light through overcoming tremendous hardship and health conditions that doctors questioned his ability to walk."
• "A Modern day Miami Monk followed by 100,000+ on IG."
• "Eckhart Tolle but Shredded."

Complete artist profile & credentials: https://www.onewell.club/people/alexander-karpov

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Where?

At the energetic heart of Miami. The Hill near South Point Pier.

Enjoy South Pointe Park hosts panoramic ocean views from atop the hill.

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