Emily’s guided meditations and breathwork sessions are beyond words incredible!! They relax and energize me at the same time! I feel so actually in my body during and after them! She is truly so gifted and I am oh so grateful for her!

Emily has guided me through multiple breathwork meditations and provided insightful life coaching that has helped transform my trauma into tremendous strength. After having shed the past that haunted me, I am free to live and create as I choose. Emily and HealthEmBody has been a by my side for this process and I would recommend them to everyone on this planet and the next one.

Doing a reiki session with emily in the outdoors was an extremely special experience. I always come into these things a little skeptical but I just trusted emily as she worked. At one point I felt something being pulled down my leg and that was what she was aiming to do! Comparing my experience (my eyes were closed the whole time) to what she felt and was trying to do was wild. She was completely in tune with what I felt in my body. I truly felt more grounded, lighter, and it helped me build a stronger relationship w my body. she truly has a feel and gift for this!